YOUTH PROGRAMS
It's never too young to get kids focused on health and wellness. Our programs for youth and teens are designed specifically for the developing bodies, ensuring that they are exercising safely and having fun at the same time. Our Kids and Teens Fitness programs are designed to improve your child’s overall coordination, endurance and strength while having fun and making friends in a safe, welcoming environment.
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YOUTH VOLLEYBALL
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Thursdays, April 2th - June 26th (13 Weeks)
4:45 PM - 5:45 PM, Court
MEMBERS: Free; COMMUNITY: $65
Age: 11-17
Get Ready to Serve, Set, and Spike! Take the first step towards becoming a confident, skilled volleyball player while having fun and making new friends!
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CREATIVE KIDS CORNER
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Sunday, April 12 - May 3 (4 weeks)
9:00 AM - 11:00 AM, Community Room
MEMBERS: $40; COMMUNITY: $80
Age: 5-10
Join us at the Y for hands-on crafts and fun just for kids. Each week, our "Creative Kids" dive into a new project to stimulate their minds and use their imagination. Maximum 15 participants. Note to Parents: Wear clothes that are okay to get a little "artistic"! Drop the kids off for their creative hour while you enjoy a workout​​​​​
TODDLER GYM TIME
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Tuesdays, Wednesdays, Thursdays, & Saturdays
10:00 AM - 12:00 PM, Court 1
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FAMILY MEMBERS: Free;
COMMUNITY: $5 per child
Age: 2 - 6
Parents and Toddlers come to enjoy open play time. We'll have age-appropriate equipment out for the kiddos to enjoy.​​​​​​​
TEEN ORIENTATIONS
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Ongoing sign-up at the front desk
Ages 10-15
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Enroll your child in an orientation at our fitness center to help them learn about using our fitness equipment safely and properly. Free to members
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Call us at 603 - 642 - 3361 o book an appointment fo your child ​​​​​​
ACTIVE KIDS (BABYSITTING)
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​Mondays, Tuesdays, Wednesdays, and Thursdays
4:15 PM - 7:00 PM
Saturdays
8:00 - 11:00 AM
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Family Membership: Free
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Reservations Required
Intended for ages 7 to 11, Active Kids is designed to incorporate a variety of activities from STEM to Sports that will keep kids engaged and having fun, while you work out. Held in the gym or outside weather permitting
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Parents must remain in the building at all times and have their cell phone available in case of emergency while their child is at Active Kids.​​​​​​
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KIDS CLUB (BABYSITTING)
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Mondays, Tuesdays, Wednesdays, and Thursdays
8:30 - 11:30 AM
& 4:15 - 7:00 PM
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Fridays
8:30 - 11:30 AM
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Saturdays
8:00 - 11:00 AM
Family Membership: Free
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At Kids Club, children aged 6 months to 6 years play under the supervision of caring, trained Y staff. This service affords the parents the opportunity to relax, connect with other Y members, and enjoy healthy activities at the Y. This service is included as a benefit for Family Memberships only. Parents must remain in the building at all times and have their cell phone available in case of emergency while their child is at Kids Club.​​​​​
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TEEN MUSCLE LAB: BUILD STRENGTH. GAIN MUSCLE. TRAIN SMARTER
Monday, Wednesday, Friday
Session 1: April 6th, 8th, 10th
Session 2: April 13th, 15th, 17th
Session 3: April 20th, 22nd, 24th
Session 4: April 27th, 29th, May 1st
Session 5: May 4th, 6th, 8th
Session 6: May 11th, 13th, 15th
Session 7: May 18th, 20th, 22nd
MEMBERS: $15 price per session
4:00 PM - 4:45 PM, Studio Beat
Age: 13 - 18
Ready to lift with confidence? Join Fox, a certified personal trainer and science-based lifting specialist, for focused 45-minute sessions designed to help you build strength safely and effectively.
You’ll Learn To:
• Use proper lifting technique
• Build muscle safely and efficiently
• Get expert coaching and answers to your questions
• Design smart workouts and choose the right exercises on the wellness floor
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Train smart. Get stronger. See results.​​​​​
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