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YOUTH PROGRAMS

It's never too young to get kids focused on health and wellness. Our programs for youth and teens are designed specifically for the developing bodies, ensuring that they are exercising safely and having fun at the same time. Our Kids and Teens Fitness programs are designed to improve your child’s overall coordination, endurance and strength while having fun and making friends in a safe, welcoming environment.

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THE COMMONS @ THE Y

Mondays

ongoing starting September 14th

3:00 PM - 5:00 PM, Community Room

MEMBERS: Free; COMMUNITY: $5

Age: 12 - 16

The Commons is a relaxed after-school space for teens to get homework done, hang out with friends, enjoy activities, or simply take a break after the school day. Come for a little while or stay and make the space your own.

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LEARN TO PLAY MAGIC: THE GATHERING

Fridays

October 2nd - October 23rd (4 weeks)

6:00 PM - 7:30 PM, Community Room

MEMBERS: $20; COMMUNITY: $40

Age: 10+

This class is designed for those who are new to or just beginning to learn the game of Magic. Participants will learn the basic rules of the card game, with the goal of being able to play independently by the end of the course. The class will cover deck-building fundamentals, game keywords, and winning strategies. It will also incorporate math concepts related to probability and percentages. Participants are welcome to bring their own cards, but it is not necessary, as all materials needed to play will be provided. Snacks will be provided. A minimum of 4 registrations is required.

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TEEN LIFTING CLUB

​Mondays & Wednesdays​​

Session 3: September 14th – October 7th ​

Fall Session 1: October 12th – November 4th

Fall Session 2: November 9th– December 2nd 

Fall Session 3: December 7th – December 30th

(8 Classes) 

3:00 PM - 3:45 PM, Studio Beat​

MEMBERS: $50; COMMUNITY: $90

Age: 13 - 18

Ready to lift with confidence? Join Fox, a certified personal trainer and science-based lifting specialist, for strength training program. Meeting twice a week, participants will learn: Proper lifting techniques and good form How to build strength and muscle safely How to choose exercises and create balanced workouts How to use wellness floor equipment confidently Safe and effective strength-training habits A minimum of 5 registrations is required.

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LITTLE GYMNASTS

Fridays

Fall Session 1: October 9th - November 13th

(6 weeks)

MEMBERS: $60; COMMUNITY: $100

Fall Session 2: November 20th - December 18th (5 weeks)

MEMBERS: $50; COMMUNITY: $85

11:00 PM - 11:45 PM, Court 1

Age: 3 - 6

Designed just for young children, this fun and energetic class introduces the basics of gymnastics through age-appropriate activities, equipment, obstacle courses, and games. Led by YMCA Instructor, Rhiannon, participants will learn about balance, coordination and flexibility, while building towards their very first gymnastics skills. Help your pre-schooler gain confidence while developing listening skills and having fun in a safe, supportive environment. Minimum 5 participants required.

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YOUTH CONDITIONING AND STRETCH

Sundays

October 4th - November 8th (6 weeks)

10:45 AM - 11:30 AM, Studio Beat

MEMBERS: $30; COMMUNITY: $60

Age: 6 - 11

Join us for an energizing and engaging youth fitness class designed to help kids build strenght, flexibility, coordination, and confidence - all through fun movement and games ! Led by YMCA Staff Allana. A Minimum of 6 participants required.

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CREATIVE KIDS CORNER

Saturdays

October 10th - October 31st (4 weeks)

11:00 AM - 12:30 AM, Community Room

MEMBERS: $20; COMMUNITY: $40

Age: 3 - 10

Get ready to create, explore, and get a little messy! Led by YMCA Employee Ashley, Little Creators gives children a fun space to use their imagination through seasonal, hands-on crafts inspired by nature and the world around them. Kids will paint, cut, glue, stamp, decorate, and experiment with different materials while building fine motor skills, hand-eye coordination, and creative confidence. There are no perfect crafts here—just happy little artists creating something uniquely their own! All supplies included. Note to Parents: Please send children in clothes that can get a little “artistic.” Drop them off for their creative hour while you enjoy a workout at the Y! A minimum of 5 registrations is required.

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LITTLE TITANS

Saturdays

Fall Session 1: October 3rd – November 7th

( 6 weeks)

Fall Session 2: November 14th – December 19th (6 weeks)

11:00 AM - 11:45 AM, Court 1

MEMBERS: $60; COMMUNITY: $100

Age: 5 - 8

A fun, high-energy program taught by Bruce, YMCA Personal Trainer with years of Mixed Martial Arts experience. Kids will flip, climb, roll, and conquer obstacles while building strength, agility, coordination, confidence, and perseverance. Through fun and engaging movement, Little Titans helps kids build healthy exercise habits early, developing strong bodies and a positive relationship with physical activity that can support lifelong health and well-being. A minimum of 5 registrations is required.

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YOUTH STRENGTH FOUNDATIONS

Saturday, October 17th

Saturday, November 21st

Saturday, December 19th

1:00 PM -3:00 PM, Mind Body Studio

MEMBERS: $35; COMMUNITY: $50

Age: 13-18

A hands-on class for teens who want to feel confident, capable, and comfortable in the gym. Led by Fox, YMCA Certified Personal Trainer and Science-Based Lifting Specialist, Teens will build a strong foundation in: • Squats and deadlifts • Chest presses and rows • Core bracing and stability • Choosing appropriate weights • Progressive overload • Training safely and effectively • Setting realistic goals and tracking progress A minimum of 4 registrations is required.

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YOUTH VOLLEYBALL​​

Thursdays,

October 8th - December 17th (10 weeks)

4:45 PM - 5:45 PM, Court 2

MEMBERS: Free; COMMUNITY: $65

Age: 11-17​​​​​

 

No class on Thursday, November 26th.

Get Ready to Serve, Set, and Spike! Take the first step towards becoming a confident, skilled volleyball player while having fun and making new friends!

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TODDLER GYM TIME

Tuesdays, Wednesdays, Thursdays, & Saturdays

10:00 AM - 12:00 PM, Court 1​

FAMILY MEMBERS: Free;

COMMUNITY: $5 per child

Age: 2 - 6​​​​​​

Parents and Toddlers come to enjoy open play time. We'll have age-appropriate equipment out for the kiddos to enjoy.

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TEEN ORIENTATIONS

Ongoing sign-up at the front desk

 

Ages 10-15​​​​​​

Enroll your child in an orientation at our fitness center to help them learn about using our fitness equipment safely and properly.  Free to members ​ Call us at 603 - 642 - 3361 o book an appointment fo your child

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ACTIVE KIDS (BABYSITTING)

Mondays, Tuesdays, Wednesdays, and Thursdays 

8:30 - 11:30 AM

& 4:15 - 7:00 PM​

Fridays 

8:30 - 11:30 AM

Saturdays

8:00 - 11:00 AM ​

Family Membership: Free

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Reservations Required 

Intended for ages 6 to 11, Active Kids is designed to incorporate a variety of indoor and outdoor activities, depending on the weather that will keep kids engaged and having fun, while you work out. Held in the gym or outside weather permitting  ​ Parents must remain in the building at all times and have their cell phone available in case of emergency while their child is at Active Kids.

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KIDS CLUB (BABYSITTING)

Mondays, Tuesdays, Wednesdays, and Thursdays 

8:30 - 11:30 AM

& 4:15 - 7:00 PM

Fridays 

8:30 - 11:30 AM

Saturdays

8:00 - 11:00 AM

 

Family Membership: Free​

Reservations Required 

At Kids Club, children aged 6 months to 6 years play under the supervision of caring, trained Y staff. This service affords the parents the opportunity to relax, connect with other Y members, and enjoy healthy activities at the Y. This service is included as a benefit for Family Memberships only. Parents must remain in the building at all times and have their cell phone available in case of emergency while their child is at Kids Club.

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