
YOUTH PROGRAMS
It's never too young to get kids focused on health and wellness. Our programs for youth and teens are designed specifically for the developing bodies, ensuring that they are exercising safely and having fun at the same time. Our Kids and Teens Fitness programs are designed to improve your child’s overall coordination, endurance and strength while having fun and making friends in a safe, welcoming environment.
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YOUTH CONDITIONING AND STRETCH
Sunday, July 12th - August 2nd (4 weeks)
10:45 AM - 11:30 AM, Studio Beat
MEMBERS: $20; COMMUNITY: $40
Age: 6-11
This class focuses on building strength, flexibility, coordination, and confidence through creative movement, stretching, and active games. Each session is designed to keep kids energized, engaged, and having FUN while developing healthy fitness habits.
This 45-minute class is perfect for youth ages 6–11 and focuses on:
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Core strength development
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Flexibility and stretching
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Coordination and balance
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Active games
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Fun, fitness, and teamwork
Led by Allana, each class is designed to keep kids moving, motivated, and excited to return each week!

CREATIVE KIDS CORNER
Saturdays, June 27th - July 25th (4 weeks)
No class on Saturday, July 4th
9:00 AM - 11:00 AM, Community Room
MEMBERS: $20; COMMUNITY: $40
Age: 5-10
Join us for hands-on crafts and fun just for kids. Each week, our "Creative Kids" dive into a new project to stimulate their minds and use their imagination— minimum 5, Maximum 15 participants. Note to Parents: Wear clothes that are okay to get a little "artistic"! Drop the kids off for their creative hour while you enjoy a workout
A minimum of 4 registrations is required.
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YOUTH VOLLEYBALL
Thursdays, July 9th - October 1st (13 Weeks)
4:45 PM - 5:45 PM, Court 2
MEMBERS: Free; COMMUNITY: $65
Age: 11-17
Get Ready to Serve, Set, and Spike! Take the first step towards becoming a confident, skilled volleyball player while having fun and making new friends!
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TEEN LIFTING CLUB
Mondays & Wednesdays
Session 2: August 3rd – August 26th (8 Classes)
Session 3: September 14th – October 7th (8 Classes)
3:00 PM - 3:45 PM, Studio Beat
MEMBERS: $50; COMMUNITY: $90
Age: 13 - 18
Ready to lift with confidence? Join Fox, a certified personal trainer and science-based lifting specialist, for focused 45-minute sessions designed to help you build strength safely and effectively.
You’ll Learn To:
• Use proper lifting technique
• Build muscle safely and efficiently
• Get expert coaching and answers to your questions
• Design smart workouts and choose the right exercises on the wellness floor
Build Strength. Gain Muscle. Train Smarter

TODDLER GYM TIME
Tuesdays, Wednesdays, Thursdays, & Saturdays
10:00 AM - 12:00 PM, Court 1
FAMILY MEMBERS: Free;
COMMUNITY: $5 per child
Age: 2 - 6
Parents and Toddlers come to enjoy open play time. We'll have age-appropriate equipment out for the kiddos to enjoy.

TEEN ORIENTATIONS
Ongoing sign-up at the front desk
Ages 10-15
Enroll your child in an orientation at our fitness center to help them learn about using our fitness equipment safely and properly. Free to members
Call us at 603 - 642 - 3361 o book an appointment fo your child

ACTIVE KIDS (BABYSITTING)
Mondays, Tuesdays, Wednesdays, and Thursdays
8:30 - 11:30 AM
& 4:15 - 7:00 PM
Fridays
8:30 - 11:30 AM
Saturdays
8:00 - 11:00 AM
Family Membership: Free
Reservations Required
Intended for ages 6 to 11, Active Kids is designed to incorporate a variety of indoor and outdoor activities, depending on the weather that will keep kids engaged and having fun, while you work out. Held in the gym or outside weather permitting
Parents must remain in the building at all times and have their cell phone available in case of emergency while their child is at Active Kids.

KIDS CLUB (BABYSITTING)
Mondays, Tuesdays, Wednesdays, and Thursdays
8:30 - 11:30 AM
& 4:15 - 7:00 PM
Fridays
8:30 - 11:30 AM
Saturdays
8:00 - 11:00 AM
Family Membership: Free
At Kids Club, children aged 6 months to 6 years play under the supervision of caring, trained Y staff. This service affords the parents the opportunity to relax, connect with other Y members, and enjoy healthy activities at the Y. This service is included as a benefit for Family Memberships only. Parents must remain in the building at all times and have their cell phone available in case of emergency while their child is at Kids Club.