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    Meditation Class

    HEALTHY LIVING AT THE YMCA

    AT THE Y, WE'RE MORE THAN JUST A WORKOUT.

    The Southern District YMCA offers a wide variety of programs for all ages, abilities and interests.

    Class Descriptions
    Virtual Y - Classes on Demand
    Special Fall Programs
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    Wellness Programs

    In addition to programs to improve your physical fitness, the Exeter Area YMCA offers wellness building programs to exercise your mind and monitor your health from the inside out.  Offerings include:

    • Mahjong

    • Walk With Ease

    • Pick Up Basketball

    • Evidence Based Health Initiatives

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    Adult Programs

    Whatever your age or comfort level, our classes and activities offer something for everyone.  

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    Youth Programs

    The Y recognizes the importance of healthy living and enriching programs for children.  Our programs exercise both their bodies and minds.

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    56 Linden Street
    Exeter, NH 03833

    Phone: 603-642-3361

    Fax: 603-642-4340

    ©2021 by Southern District YMCA