Meditation Class

HEALTHY LIVING AT THE YMCA

AT THE Y, WE'RE MORE THAN JUST A WORKOUT.

The Southern District YMCA offers a wide variety of programs for all ages, abilities and interests.

Class Descriptions

Spring Program Guide

Wellness Programs

In addition to programs to improve your physical fitness, the Exeter Area YMCA offers wellness building programs to exercise your mind and monitor your health from the inside out. Offerings include:

Mahjong
Walk With Ease
Pick Up Basketball
Evidence Based Health Initiatives

Adult Programs

Whatever your age or comfort level, our classes and activities offer something for everyone.

Youth Programs

The Y recognizes the importance of healthy living and enriching programs for children. Our programs exercise both their bodies and minds.