PERSONAL TRAINING

Jodi specializes in working with older adults, building core strength, and adapting movement for all levels. Her philosophy is simple: The body was meant to move. Whether you’re brand new or seasoned, she’ll meet you where you are and help you discover what movement feels good and empowering for you. YMCA Connection: “Fitness should be challenging, joyful, and inclusive. I love incorporating different styles and music genres to keep our workouts engaging—and to remind everyone that movement can be fun.”

With more than 15 years of experience in fitness and wellness, Corrine is a NASM-Certified Personal Trainer and an AFAA-Certified Group Exercise Instructor. She is passionate about helping people of all ages and fitness levels build strength, improve confidence, and achieve meaningful, sustainable results. Corrine holds certifications in AdaptX Inclusive and Adaptive Fitness, TRX Suspension Training, kettlebell training, HIIT, Les Mills BODYPUMP, BODYCOMBAT and GRIT, P90X, LIVESTRONG, Diabetes Prevention, and Women Aging Strong. Corrine takes pride in being a dependable source of encouragement and support for her clients. She designs personalized training programs based on each client’s abilities, needs, and personal goals, creating an inclusive and motivating environment where everyone can feel successful.

With over 7 years of experience, Jillian specializes in HIIT, group fitness, personal training, and working with individuals managing low-back injuries. Her coaching style is supportive, empowering, and focused on long-term success. Certifications: - NASM Certified Personal Trainer - Les Mills BODYCOMBAT™, BODYPUMP™, CORE™, and GRIT™ Instructor - TRX Suspension Training Certified - YMCA Diabetes Prevention Program: Prevent T2 Lifestyle Coach - LIVESTRONG at the YMCA: Cancer Survivorship Exercise Program Instructor YMCA Connection: “Helping people find their strength—physically and mentally—is why I do what I do. Fitness changed my life, and I love guiding others to discover what they’re capable of.”

Fox is an ACE Certified Personal Trainer with more than five years of experience designing personalized fitness programs and supporting clients at different stages of their wellness journeys. He specializes in injury recovery, sport-specific training, strength development, and exercise for long-term health and longevity. With an emphasis on safe movement, proper technique, and full range of motion, Fox helps clients build strength, improve mobility, and feel more confident during exercise. His goal is to create a supportive and encouraging training environment where every client can make sustainable progress and maintain a healthy, active lifestyle.

After nearly 30 years as a French and Spanish teacher, Jen brings patience, encouragement, and clear communication to her work as a personal trainer. She is a NASM-Certified Personal Trainer, NASM Women’s Fitness Specialist, and IIN-Certified Health Coach with more than two years of experience in health and wellness coaching. Jen specializes in helping women, beginners, and individuals returning to exercise build strength and confidence in a supportive environment. Her training sessions focus on core strength, balance, postural alignment, agility, and functional full-body movements. Each workout is tailored to the client’s abilities, needs, and personal goals. She believes physical, emotional, and mental wellness are equally important and strives to help every client feel stronger, healthier, and more energized. Outside of fitness, she is a mom of three, a dog lover, an outdoor enthusiast, and enjoys preparing nutritious and delicious meals.

Buce is a working professional and family man, he understands that time is one of his clients’ most valuable resources. His training philosophy is simple: maximize results while minimizing wasted time. He designs focused, efficient workouts tailored to each client’s goals, whether they want to build core strength, increase stamina, improve overall fitness, or maintain an active lifestyle. His goal is to make every minute of each session purposeful and productive. His direct, results-driven coaching style is shaped by years of personal training and experience in Mixed Martial Arts. He brings discipline, intensity, and practical guidance to every workout while creating programs that fit each client’s needs, abilities, and schedule. His interests include MMA, Muay Thai, Brazilian Jiu-Jitsu, hiking, camping, cycling, and spending time with his family.

Matt is originally from Colorado, he moved to the Boston area in 2018 to work as a machine learning engineer for a wearable technology startup. He later settled in southern New Hampshire with his wife and son. He is an NSCA-Certified Personal Trainer with a master’s degree in bioengineering, specializing in algorithms for assistive and adaptive technologies. His mission is to improve health, expand human capabilities, and help clients experience the lifelong benefits of fitness. His athletic background includes competitive horseback riding, taekwondo, and powerlifting, along with recreational skiing, snowboarding, and other sports. He brings this diverse experience, along with his technical and analytical background, into every training session. His coaching approach combines motivation, individualized support, and data-informed programming. He uses each client’s progress and training data to design programs tailored to their abilities, needs, and goals. He views every client as a unique fitness puzzle and is committed to helping each person build strength, improve performance, and achieve lasting results.

Nora is a National Council on Strength and Fitness–Certified Personal Trainer with eight years of experience and an American Council on Exercise–Certified Fitness Instructor with more than 20 years of experience. She believes every client deserves a fitness plan tailored to their individual needs, lifestyle, abilities, and preferences. Having experienced her own fitness transformation, Nora understands how exercise can build confidence, create purpose, and improve overall quality of life. Nora designs safe, supportive, and personalized training programs to help clients improve their health, build strength, and feel more confident in their bodies. She is passionate about helping each person develop sustainable habits and achieve meaningful, long-term results.