Youth 16+ Basketball League
Thursdays and Sundays
10 Regular Season Games and Playoffs
Game 1: 5:30 PM to 6:30 PM
Game 2: 6:40 PM to 7:40 PM
Game 1: 11:00 AM to 12:00 PM
Game 2: 12:00 PM to 1:00 PM
Intended for ages 16+
November 16 - December 13
9:30 - 11:00AM
$40 Supply fee
Perfect for beginners or those with experience wanting to advance their skills. This eight week course covers everything you need know to get started and then you can develop your own approach to painting with watercolors.
This adaptive version of Zumba is great for all levels and all abilities. This class incorporates a lot of general movement and music from Latin dances and uses current, popular music and encourages creativity. Held in Studio Beat.
Paddles are available to borrow at the Welcome Center, balls are supplied by the YMCA. (Limited paddles are available).
Open play for all levels unless denoted on the schedule below. Play will be organized using a whiteboard in the gymnasium.
New players are welcome; please ask staff if you would like assistance on your first day.
Senior Board Games
11:00 AM - 1:00 PM
MEMBERS: No cost
Come meet friends and play Mahjong or another board
game of your choice! Mahjong is a game of skill and strategy and calculation with a degree of chance. Beginners are welcome. Held in the Community Room.
12:30 PM - 2:00PM
Join Dr. Veronica of Bodywise Physical Therapy & Wellness as she discusses the importance of balance as we age. Balance problems in seniors often occur, even for those with good health. Fortunately there are ways to work on improving balance, and it is never too late to begin.
Held in the Community Room.
Stay Active with Arthritis
12:30 PM to 2:00 PM
Join Dr. Veronica of Bodywise Physical Therapy & Wellness to learn how to stay active with arthritis. Participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life. Being physically active can also delay the onset of arthritis-related disability and help people with arthritis manage other chronic conditions such as diabetes, heart disease, and obesity. Learn how you can increase your physical activity safely. Held in the Community Room.
November 5th and 12th
December 3rd and 17th
8:00 AM - 10:00 AM
Learn how to play pickleball! This beginner clinic is taught by Jim White who has been playing Pickleball for 10 years.
Intended for ages 16+
16 people max participants.
You Can Draw Anything!
November 15 to December 13
9:30 AM - 11:00 AM
$35 supply fee
A great introduction to the basics of art with an easy-to- learn approach! It’s so simple anyone can do it!! And the emphasis will be on the fun!
Intro to Mindfulness for Active Older Adults
Monday December 12th
12:30 PM - 1:30 PM
Join Jill Spring, mindfulness coach for a one-hour session where you will learn the basics to start your own mindfulness meditation practice. Benefits of mindfulness for seniors: relieves stress, improves memory, strengthens cognition, and stabilizes mood. Held in the Mindbody Studio.