Wellness for Youth & Teens

It's never to young to get kids focused on health and wellness. Our wellness classes for youth and teens are designed specifically for the developing bodies - ensuring that they are exercising safely and having fun at the same time.  

Many of our programs are open to ages 16 and up. Be sure to check out what is available for Adult Specialty Wellness programs for more options.

 

Spring 2
Class Day/Time Ages Fee Register
Teen Strength & Conditioning (Tuesday) Tue/03:00 PM - 03:40 PM 14 to 17 years Member Fee Free
Community Fee $50.00
Teen Strength & Conditioning (Thursday) Thu/03:00 PM - 03:40 PM 14 to 17 years Member Fee Free
Community Fee $50.00
Youth Strength & Conditioning (Tuesday) Tue/03:45 PM - 04:25 PM 11 to 14 years Member Fee Free
Community Fee $50.00
Youth Strength & Conditioning (Thursday) Thu/03:45 PM - 04:25 PM 11 to 14 years Member Fee Free
Community Fee $50.00

Southern District YMCA is a cause-driven organization that is for youth development, healthy living and social responsibility.