Family Programs

Wellness

Family Fitness

WHEN: Sunday 12:00 to 12:45 PM
COST: Free to Members
No registration required

The Family Fitness program is designed for parents and children to work out together in a fun and kid-friendly environment. Come as a family and get fit together. 

Youth Wellness

Are you looking for structured wellness classes for your children. Our wellness classes for youth and teens are designed specifically for the developing body - ensuring that they are exercising safely and having fun at the same time.

Southern District YMCA is a cause-driven organization that is for youth development, healthy living and social responsibility.