Workshops

Being healthy goes beyond exercise. Our wellness workshops offer opportunities to further enhance mind, body and spirit. Topics may include nutrition, stress management and more.

Spring 2
Class Day/Time Ages Fee Register
Parenting with the Internet - Security Online Mon/06:15 PM - 07:00 PM 18 years and up Member Free
Community Free

Southern District YMCA is a cause-driven organization that is for youth development, healthy living and social responsibility.