Wellness

The Exeter Area YMCA offers several programs to jumpstart your summer. Regardless of your goals, you'll get the help you need to be successful. 

Summer Shape Up Challenge

April 29 - June 23
Kick Off Date: April 24, 6:30-8:00PM

Get ready for your best summer yet! Find motivation in a friendly supportive environment at the Y. Become part of a team helping one another lose weight, get healthy and build new habits. You'll earn points for every healthy activity you do for a chance to win one of two Fitbit Activity Trackers and other prizes. Receive extra points by posting photos/videos and tagging us on social media - #ExeterYSummerShapeUp. This program is open to any ages 16+. 

The program has three available packages that includes:

  • Body Composition Analysis
  • Circumference measurements
  • Weekly 45-minute boot camp workouts (number varies by package)
  • Group coaching kick-off session
  • Access to an online weight loss challenge group
  • Final assessment and awards party

Packages and Pricing

If registering prior to the beginning of the program, you will have the option to half of the fee at the time of registration. The balance will be due on April 29. 
Click on the package name to register.

PACKAGE WORKOUTS
PER WEEK
MEMBER
PRICE
COMMUNITY
PRICE
PLATINUM 3 $232 $312
GOLD 2 $152 $232
SILVER 1 $72 $152

Healthy Living

Our mission at the YMCA is helping you meet you health goals. Every day we offer a variety of group fitness classes as part of your membership. In addition, we offer specialized fitness classes and workshops to take your workouts to the next level.
Personal Trainer

Personal Training

The Exeter Area YMCA will help you reach your personal wellness goals in a way that optimizes your time and investment and provides an opportunity to further enhance mind, body and spirit.

Southern District YMCA is a cause-driven organization that is for youth development, healthy living and social responsibility.