Being healthy goes beyond exercise. Our wellness workshops offer opportunities to further enhance mind, body and spirit. Topics may include nutrition, stress management and more.

Spring 2
Class Day/Time Ages Fee Register
Mix & Measure - May 10 Fri/06:00 PM - 07:30 PM 1 year and up Donations Accepted Free

Southern District YMCA is a cause-driven organization that is for youth development, healthy living and social responsibility.