Youth/Teen Fitness

Building healthy exercise habits are essential to creating a lifetime of fitness. Some programs, like Teen Boot Camp, are free for members. Other specialty programs for youth and teens require registration and additional payment. Members receive a reduced rate for these programs. Teens in grades 9 and up are welcome to join a regularly scheduled Group Fitness class. See our Schedules page for more information.  

Fall
Class Day/Time Ages Fee Register
Teen Strength & Conditioning Tue/03:00 PM - 03:45 PM 12 to 16 years Member Free
Community $50.00
Be Fit for Life (BFFL) Wed/03:30 PM - 04:15 PM 6th Grade to 8th Grade Members: Free

Southern District YMCA is a cause-driven organization that is for youth development, healthy living and social responsibility.