Specialty Fitness Classes

Specialty fitness classes are more extensive and progressive in nature. Community members and YMCA members can enroll. Members receive reduced-rates as a member benefit. 

In addition to our specialty fitness classes, be sure to check out our extensive offering of Group Exercise Classes available to all members. 

Fall
Class Day/Time Ages Fee Register
Beginner Free Weight Basics Tue/05:30 PM - 06:30 PM 16 years and up Member Free

Southern District YMCA is a cause-driven organization that is for youth development, healthy living and social responsibility.