Intro to Weight Training

Learn the basics of exercising with free weights and build upon those skills by signing up for 8-Week session! $50/member; $75/CM.

Intro to Weight Training

Wednesdays at 10:00 AM or 6:30 PM starting September 12

Registration

Fall
Class Day/Time Ages Fee Register
(10 AM) Intro to Weight Training Wed/10:00 AM - 11:00 AM 16 years and up Member $50.00
Community Member $75.00
(6:30 PM) Intro to Weight Training Wed/06:30 PM - 07:30 PM 16 years and up Member $50.00
Community Member $75.00

Southern District YMCA is a cause-driven organization that is for youth development, healthy living and social responsibility.