NEW! S.H.I.F.T. Small Group Training

Take your fitness to another level with Specialized High Intensity Functional Training. These full body workouts are designed using cutting edge equipment and by incorporating the most innovative techniques functional fitness has to offer.

2017 CSA Shares NOW OPEN!

Be sure to sign-up for your 2017 Willow Pond Farm CSA shares. Both half and full size shares are available to meet any budget. Learn more about Willow Pond Farm in a 30 second informational video!


REGISTRATION IS OPEN NOW! NEW! Exeter Area YMCA (located at 56 Linden Street) summer day camps nurture the potential of every child. Activities are positive, safe, fun, creative and active to offer an unparalleled summer experience with friends – new and old! .

Upcoming Events

Community Night at YMCA Camp Lincoln - August 22

Date(s): Aug 22, 2017

Time(s): 6:00 pm - 8:00 pm

Location: YMCA Camp Lincoln

Fresh Ideas About Food - FREE

Date(s): Aug 22, 2017

Time(s): 6:00 pm - 7:00 pm

Location: YMCA Camp Lincoln, 67 Ball Road, Kingston, NH

Kingston Lake Swim Challenge

Date(s): Oct 01, 2017

Time(s): 8:00 am

Location: YMCA Camp Lincoln

2nd Annual Thanks for Giving 5K/10K & Kids Fun Run

Date(s): Nov 23, 2017

Time(s): 8:30 am - 11:00 am

Location: Exeter Area YMCA

In the News

9-hole Golf Scramble: Swing For A Cause

Apr 26, 2017

Kingston, NH -  Southern District YMCA is pleased to announce our partnership with the Adam McPhee Memorial Foundation to raise funds for an all-accessible tree house at Camp Lincoln.

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Peanut Butter and Flax Oatmeal Cookies

Apr 05, 2017

We all know that flaxseeds provide heart healthy omega-3 fatty acids, fiber is important for lowering cholesterol and for digestion, and protein is important for helping repair and rebuild our muscles from a workout.  Enjoy a cookie that is good for you with a healthy dose of protein, fiber, and omega- 3 fatty acids. 

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Should My Child Lift Weights?

Feb 27, 2017

By: Penny Matel, B.S., R.D, CPT

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Monday-Thursday 5:00AM-9:30PM; Friday 5:00AM-8:30PM; Saturday 7:00AM-5:00PM; Sunday 7:00AM-4:00PM

NEW Youth Fitness Policy JUNE2017

Take a look at our expanded youth policies to encourage fitness for every age.

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